Weigh In record (no journal entry) for 07 July 2024
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49.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 30.57g | Prot: 50.32g | Carbs: 151.53g.
Breakfast: Черешня, Ашан Колбаски Мергез, Овсяная Каша на Воде, Огурец (с Кожурой), Простоквашино Молоко 2,5%. Lunch: Клубника, Куриная Печень, Перекресток Арбуз. more...
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Losing 1.8 kg a Week
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taha1684's Weight History
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