Weigh In record (no journal entry) for 07 July 2024
|
77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 67.06g | Prot: 93.43g | Carbs: 236.60g.
Breakfast: Fynbo Jordbær Marmelade , Rema 1000 Hamburgerryg, Thise Mejeri Skæreost 11%, Galle & Jessen Mørk Pålægschokolade, Naturli Smørbar, Hatting Græskarkerneboller. Lunch: Vandmelon. Afternoon Tea: Mango. Dinner: Thise Mejeri Skæreost 11%, Lidl Groft Surdejshvedebrød, Pastasovs m linser, Emmas Let Mornaysauce, Naturli Smørbar, Naturli Smørbar, Den Grønne Slagter Kalkun Bacon, Firenze Fuldkorns Lasagne Plader, Chili. Snacks/Other: Underground Strawberry / Orange, Coop Mørk Chokolade 80%, Pålækker Roastbeef, Thise Mejeri Skæreost 11%. more...
|
|
1973 kcal
|
Exercise:
Sexual Activity - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|