Weigh In record (no journal entry) for 07 July 2024
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104 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 64.44g | Prot: 36.89g | Carbs: 102.22g.
Breakfast: Rich Bake خبز بلدي , جبنه جبنه قريش, زيت الزيتون المركز. Lunch: زيت الزيتون المركز, سلطة الخضر المختلطة, Carrefour ارز بالشعريه, صدر دجاج, بطاطس. more...
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Losing 13.3 kg a Week
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marwa20002007's Weight History
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