Weigh In record (no journal entry) for 07 July 2024
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90.3 kg
Lost so far: 54.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 62.63g | Prot: 112.67g | Carbs: 11.92g.
Breakfast: Ремит Бекон Вяленый Выдержанный, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, BIG WHEY Сывороточный Протеин+Изолят, Planto Молоко Миндальное. Dinner: Благояр Филе Бедра без Кожи. Snacks/Other: Bacardi Ром Bacardi. more...
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Gaining 2.8 kg a Week
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psyriccio's Weight History
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