psyriccio's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
90.3 kg Lost so far: 54.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
1719 kcal Fat: 62.63g | Prot: 112.67g | Carbs: 11.92g.   Breakfast: Ремит Бекон Вяленый Выдержанный, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, BIG WHEY Сывороточный Протеин+Изолят, Planto Молоко Миндальное. Dinner: Благояр Филе Бедра без Кожи. Snacks/Other: Bacardi Ром Bacardi. more...
Gaining 2.8 kg a Week

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psyriccio's Weight History


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