Weigh In record (no journal entry) for 07 July 2024
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166.6 kg
Lost so far: 6.2 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 109.40g | Prot: 115.10g | Carbs: 86.17g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Great Value Prepared Yellow Mustard, Tangerines (Mandarin Oranges), Great Value Beef Patties 85/15. more...
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Gaining 1.2 kg a Week
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RobertWh's Weight History
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