Weigh In record (no journal entry) for 07 July 2024
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99.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 13.85g | Prot: 20.86g | Carbs: 67.05g.
Breakfast: Sadia Copa Fatiada, Aviação Manteiga com Sal, Pão Francês, Mel, Peras, Mamão Papaia, Italac Leite Semidesnatado Zero Lactose. more...
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Gaining 0.1 kg a Week
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palavicinijr's Weight History
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