Weigh In record (no journal entry) for 07 July 2024
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60.8 kg
Lost so far: 3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 10.80g | Prot: 14.44g | Carbs: 57.59g.
Breakfast: Малина, Голубика, Банан, Семена Чиа, Alpro Йогурт Ванильный, Fitness Protein Bar. more...
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Losing 2.1 kg a Week
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