Weigh In record (no journal entry) for 07 July 2024
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92.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 34.38g | Prot: 110.64g | Carbs: 199.88g.
Breakfast: Estrella Dipmix Sourcream & Onion, Eldorado Kvarg Naturell, Estrella Dipmix Sourcream & Onion. Lunch: Garant Bacon Tärnat, Arla Mellanmjölk 1,5%, Eldorado Sommargrönsaker, Barilla Penne Rigate, Kelda Pastasås Mild Ost, morötter, Parmesanost (Riven). Dinner: Garant Bacon Tärnat, Arla Mellanmjölk 1,5%, Eldorado Sommargrönsaker, Barilla Penne Rigate, Kelda Pastasås Mild Ost, morötter, Parmesanost (Riven). more...
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Gaining 1.4 kg a Week
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svensson_erik's Weight History
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