Weigh In record (no journal entry) for 07 July 2024
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 20.18g | Prot: 40.60g | Carbs: 101.96g.
Breakfast: Thabrulai Pão Caseiro Tradicional, Melitta Café sem Açúcar. Lunch: Macarrão Alho e Óleo, Paleta Bovina, Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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Mirianfrois's Weight History
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