Weigh In record (no journal entry) for 28 July 2015
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 71.00g | Prot: 86.18g | Carbs: 72.12g.
Breakfast: Nueces, Proteína, Huevo, Cambur. Dinner: Lechuga, Palta Hass, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Nueces, Mayoliva Mayoliva, Trébol Barra a Base de Girasol y Sésamo con Chia, Café con Leche, Magdalena. more...
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1376 kcal
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Exercise:
Skating - 16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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alexfilgue's Weight History
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