Weigh In record (no journal entry) for 08 July 2024
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65.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 30.23g | Prot: 65.95g | Carbs: 124.12g.
Breakfast: シャケ, 玄米ごはん, サラダ. Lunch: 生ビール, チャーシュー麺. Dinner: ピーマンの肉詰め, サラダ, サッポロビール 黒ラベル. more...
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Losing 0.1 kg a Week
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haha.1030's Weight History
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