Weigh In record (no journal entry) for 08 July 2024
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 48.72g | Prot: 77.72g | Carbs: 98.95g.
Breakfast: Gula Sorbitol, Indocafe Original Blend. Lunch: Papaya, Gula Sorbitol, Cuka Cuka Apel, Turmeric (Ground) , Biokul Yogurt Plain, Mie Gacoan Pangsit Goreng. Dinner: Egg, Safiya Virgin Coconut Oil, Rumah Makan Sederhana Sate Padang, Chili, Indomaret Jamur Kuping, Carrots, Mustard Greens, Spinach , Yun-Yi Tahu Original, Egg. Snacks/Other: Muscle First Pro Casein. more...
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Gaining 0.2 kg a Week
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Mazy Moe's Weight History
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