Weigh In record (no journal entry) for 08 July 2024
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 24.77g | Prot: 37.23g | Carbs: 183.01g.
Breakfast: Flimty Flimty Mangga, Hotto Purto. Lunch: Flimty Flimty Mangga, Kerupuk Putih, Es Teh, Brokoli Dimasak (dari Segar), Solaria Kwetiau Siram Seafood. Snacks/Other: BreadTalk Korean Garlic Cheese Bread, Jeruk, Kerupuk Putih. more...
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Losing 0.7 kg a Week
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tickavirg's Weight History
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