Weigh In record (no journal entry) for 02 November 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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897 kcal
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Fat: 28.57g | Prot: 35.22g | Carbs: 127.99g.
Breakfast: Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. Dinner: Bernardi Sosis Sapi Cocktail, Cabai Merah atau Rawit, Mie Aceh, Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Anggraeni PS's Weight History
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