Weigh In record (no journal entry) for 08 July 2024
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133 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 46.89g | Prot: 48.94g | Carbs: 154.58g.
Breakfast: Bio-Zentrale Brotaufstrich Rote Beete Meerrettich, Schamel Bayerischer Meerrettich, Bio Räucherlachs, Wasa Selection Mohn & Meersalz, Valensina Frühstücks-Orange. Lunch: Banane, Edeka Joghurt Mild 3,5%, Leinsamen. Dinner: Maracuja, Kartoffel (Fruchtfleisch und Schale), Butter, Gut & Günstig Bacon Streifen, Grüne Brechbohnen. more...
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steady weight
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jimi-trulli's Weight History
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