Weigh In record (no journal entry) for 08 July 2024
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117.4 kg
Lost so far: 50.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 40.04g | Prot: 39.05g | Carbs: 70.29g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: County Fair Chicken Cordon Bleu. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Canderel Magic Bubble. more...
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Losing 4.2 kg a Week
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quinton0725's Weight History
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