Weigh In record (no journal entry) for 08 July 2024
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68 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.99g | Prot: 115.64g | Carbs: 95.98g.
Breakfast: Lachs, Ei, Gut & Günstig Vollkorn Wraps, Exquisa Der Sahnige. Lunch: TiP H-Vollmilch 3,5%, Champignons, Gutes Land Gouda , Gut & Günstig Vollkorn Wraps, Exquisa Der Sahnige, Hähnchenbrustfilet. Dinner: TiP H-Vollmilch 3,5%, Aldi Garnelen. Snacks/Other: Ehrmann High Protein Chocolate Pudding, TiP H-Vollmilch 3,5%, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
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Gaining 0.2 kg a Week
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marygrakova's Weight History
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