Weigh In record (no journal entry) for 08 July 2024
|
133.1 kg
Lost so far: 18.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 19.99g | Prot: 95.46g | Carbs: 117.10g.
Breakfast: Форель, Ситно Хлеб Купеческий. Lunch: Куриное Филе, Сэн Сой Соба Лапша Гречневая. Dinner: Перекресток Арбуз. Snacks/Other: Елизавета Хлеб Вафельный Льняной, Ашан Шампиньоны, Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
**Оксана***76's Weight History
|