Weigh In record (no journal entry) for 08 July 2024
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 54.05g | Prot: 35.41g | Carbs: 116.16g.
Breakfast: Coop Marmellata di Arance, Eurospin Biscotti Digestive Avena e Cioccolato. Lunch: Vemondo Cold Cuts Classic, Schiacciata. Dinner: Happy Planet Salame Vegano Affumicato Piccante, Coop Olio di Oliva , Le Cotte Rape Cotte. Snacks/Other: Coop Cioccolato Fondente Extra 72%. more...
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Gaining 0.3 kg a Week
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Robe_Mal's Weight History
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