grodaist's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
91.6 kg Lost so far: 9.1 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
1706 kcal Fat: 53.96g | Prot: 46.66g | Carbs: 82.66g.   Breakfast: Arla Prästost 31%, Bregott Bregott Ekologisk, Fria Gluten Free Grova Bröd. Lunch: Äpple, Fria Gluten Free Grova Bröd, ICA Fläskytterfilé. Dinner: Random700. Snacks/Other: Bregott Bregott Ekologisk, Arla Prästost 31%. more...
1526 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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grodaist's Weight History


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