Weigh In record (no journal entry) for 08 July 2024
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72.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 59.08g | Prot: 39.35g | Carbs: 76.16g.
Breakfast: Mlekovit Сливки 36%, Сахар, Rogob Pâine Gingășie, ORA Тунец в Масле, Помидоры Черри, Огурец (без Кожуры), Вареное Яйцо. Lunch: Stapanul Mesei Mini Foietaj Cu CIOCOLATĂ, Foietaj Placinta Cu Dovleac, Куриный Рулет, Rogob Pâine Gingășie. more...
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Losing 0.6 kg a Week
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ninakasian3's Weight History
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