LizaAfriyanti's Journal, 29 Jul 15

Naik lagee

75 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

134 kcal

Fat: 6.64g | Prot: 10.25g | Carbs: 8.65g. Snacks/Other: Tahu Isi. more...

2300 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week


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LizaAfriyanti's Weight History