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71.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.53g | Prot: 30.50g | Carbs: 83.71g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Yeşil Çay, Kepekli Ekmek, Zeytin, Sahanda Yumurta. Snacks/Other: Kayısı, Eker Kayısılı Probiyotik Yoğurt. more...
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Losing 4.2 kg a Week
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Pazartesi Diyetçisi 🦫's Weight History
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