Weigh In record (no journal entry) for 08 July 2024
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71.5 kg
Lost so far: 28 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 56.72g | Prot: 34.74g | Carbs: 268.20g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette), Kinder Country, Paul Pain Au Chocolat. Lunch: St Michel Petites Madeleines Pépites de Chocolat , Pâtes (Cuites), Franprix Jambon Speck, Raisin Noir. Dinner: Haribo Dragibus . Snacks/Other: Auchan Filet de Poulet, Lay's Chips Nature. more...
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Gaining 0.1 kg a Week
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