Weigh In record (no journal entry) for 08 July 2024
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61.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 97.87g | Prot: 103.55g | Carbs: 272.50g.
Breakfast: Alesto Cajus e Amendoins com Mel e Sal, Continente Equilibrio Gelado Chocolate, Galbani Grana Padano, Continente Tortilhas de Farinha de Trigo, Огурец (с Кожурой), Fumadinho Fiambre da Perna Extra, Milbona Queijo para Barrar Ervas Aromáticas, Chupa Chups Chupa Chupas. Lunch: Меренговый Рулет 2024-07-06, Дыня, Agros Leite Gordo, Barebells Caramel Cashew Protein Bar. Dinner: Овсяное Печенье 2024-07-20. more...
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Losing 7 kg a Week
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sophiemelodinskaya's Weight History
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