Weigh In record (no journal entry) for 05 July 2024
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152 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 11.00g | Prot: 67.94g | Carbs: 6.58g.
Lunch: Özerhisar Ayran, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Karışık Yeşil Salata. more...
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steady weight
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ibrahimkkargi's Weight History
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