Weigh In record (no journal entry) for 07 July 2024
|
92.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
|
4025 kcal
|
Fat: 210.60g | Prot: 84.28g | Carbs: 390.58g.
Breakfast: Kırmızı Şarap, Nescafe Sade. Lunch: Starbucks Caffè Americano (Grande), Kahvaltı Bar. Dinner: Antep Fıstığı, Kechy Gurme Dondurma Ruby Art Stick, Eti Karam Bitter %70 Kakao, Mr. No Klasik Ton Balıklı, Coquette San Sebastian Cheesecake, Migros Mozaik Pasta. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whatcanwedo's Weight History
|