Weigh In record (no journal entry) for 29 July 2015
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122.1 kg
Lost so far: 0.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 104.19g | Prot: 94.65g | Carbs: 261.89g.
Breakfast: Senseo Café, Oeuf (Entier), Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Baguette, Oeuf Dur, Marque Repère Saucisses aux Lentilles. Dinner: Baguette, Aldi Chipolata, Pommes de Terre Frites, Oignons Matures Cuits, Pâturages Petit Suisse 3,6%. Snacks/Other: Bjorg Lunettes à la Fraise Bio, Yoplait Petit Suisse 0%, Pastèque, Pays Gourmand Kouign Amann, Pâturages Petit Suisse 3,6%, Senseo Café. more...
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Losing 3.5 kg a Week
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