Weigh In record (no journal entry) for 08 July 2024
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57.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 30.80g | Prot: 57.79g | Carbs: 62.50g.
Breakfast: Nestlé LC1, Mulino Bianco Fette Biscottate, Selex Confettura Extra Ciliegie, Caffè Espresso. Lunch: Albicocche, Pesca Noce, Foglia Verde Cuori di Lattuga, Salmone Fresco. Snacks/Other: Selex Barrette di Cereali ai Mirtilli Rossi. more...
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Gaining 1.1 kg a Week
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silvia..75's Weight History
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