Weigh In record (no journal entry) for 08 July 2024
|
62.9 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 12.62g | Prot: 29.25g | Carbs: 81.65g.
Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Kroger Deli Thin Sliced Honey Ham, Nature's Own Honey Wheat Keto Friendly. Dinner: Tostitos Medium Salsa, Rosarita Refried Beans, Mr. Tortilla Multigrain Tortilla, Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Michelob Ultra Amber Beer, Tito's Handmade Vodka. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|