Weigh In record (no journal entry) for 08 July 2024
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 47.15g | Prot: 95.13g | Carbs: 149.93g.
Breakfast: Kirkland Signature Organic Chia Seeds, No Name Large Flake Oats, Revolution Nutrition Bulk Vegan Protein (Chocolate). Lunch: Strawberries , Great Value Chick Peas, Earthbound Farm Organic Spring Mix, SoL Cuisine Sprouted Tofu, Tomatoes, Dr. Schar Gluten Free Long Ciabatta. Dinner: Tomatoes, Tostitos Salsa Medium, Great Value Black Beans , Dole Chopped Romaine Lettuce, Onions , Red Potatoes (Flesh and Skin, Baked) . Snacks/Other: Nuts to You Nut Butter Organic Peanut Butter, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Organic Fortified Soy Beverage, Nuts to You Nut Butter Organic Peanut Butter, Kirkland Signature Honey , Little Northern Bakehouse Pain Grains et Céréales sans Gluten, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Cinnamon, Nuts to You Nut Butter Organic Peanut Butter, Smart Bite Fit Figure Rice Cake, Kirkland Signature Himalayan Pink Salt, Bananas . more...
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Losing 7.7 kg a Week
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agirlfreeman's Weight History
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