Weigh In record (no journal entry) for 08 July 2024
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62.9 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 11.25g | Prot: 36.15g | Carbs: 33.25g.
Breakfast: Califia Farms Organic Almond Milk Unsweetened, Trader Joe's Organic Raw Honey, Kirkland Signature Organic Frozen Blueberries, Fage Total 2% Greek Yogurt (227g), Dairyland Coffee Cream. more...
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Losing 0.3 kg a Week
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Ksigle29's Weight History
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