Weigh In record (no journal entry) for 03 July 2024
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131 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 21.68g | Prot: 56.09g | Carbs: 125.28g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão Francês. Lunch: Purê de Batatas (com Leite Integral), Coxa de Frango no Forno, Grelhada ou Assada, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Batavo Pense Zero Morango (200g), Banana Prata. more...
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gislainematias's Weight History
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