Weigh In record (no journal entry) for 08 July 2024
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72.8 kg
Lost so far: 13.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 9.01g | Prot: 14.94g | Carbs: 25.80g.
Lunch: Lasanha com Carne. more...
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Losing 2.8 kg a Week
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