Weigh In record (no journal entry) for 08 July 2024
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 24.28g | Prot: 14.61g | Carbs: 57.20g.
Breakfast: Arla Prästost 31%, Bregott Extra Saltat, Wasa Sesam & Havssalt. Lunch: Tomater, Färskpotatis, Smör, Kantarell. Snacks/Other: Strösocker, Arla Mellanmjölk 1,5%, Jordgubbar. more...
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Gaining 0.4 kg a Week
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mmjornestrand's Weight History
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