Weigh In record (no journal entry) for 08 July 2024
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95.1 kg
Lost so far: 1.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 43.03g | Prot: 60.87g | Carbs: 55.44g.
Breakfast: Arcor Chocolate Amargo 70% Cacau. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface Americana, Tomates Cereja, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abóbora Moranga Cozida. Dinner: Abobrinha Refogada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tomates. Snacks/Other: Cheetos Lua Parmesão (40g), Abacate. more...
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Gaining 0.3 kg a Week
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mariiana43's Weight History
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