Weigh In record (no journal entry) for 29 July 2015
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 1.90g | Prot: 80.80g | Carbs: 68.30g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Nutritional Shake Mix. Lunch: Gado-Gado Boplo Gado-Gado. more...
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Gaining 1.0 kg a Week
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ichan farazy's Weight History
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