Weigh In record (no journal entry) for 08 July 2024
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123 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 22.35g | Prot: 76.79g | Carbs: 105.26g.
Lunch: Mexerica, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Substancia Canja de Galinha. Snacks/Other: Ovo Frito, Pão Francês. more...
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Gaining 0.2 kg a Week
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natyvasques's Weight History
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