Weigh In record (no journal entry) for 29 July 2015
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 113.09g | Prot: 72.60g | Carbs: 135.32g.
Breakfast: Зеленый Чай, Колбаса Докторская, Бутерброд с Маслом и Сыром. Lunch: Мясновъ Ленивые Голубцы, Арбуз, Сметана. Dinner: Колбаса Варено-Копченая, Картошка Вареная. more...
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Losing 0.8 kg a Week
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Лесик150186's Weight History
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