curryhihi's Journal, 08 Jul 24

34.5 🏃‍♀️💦
60.8 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
1051 kcal Fat: 69.70g | Prot: 50.92g | Carbs: 70.96g.   Lunch: 煎雞蛋, 桂格(Quaker) 經典大燕麥片, 燙青菜. Dinner: 全聯 黑葉白菜, 全聯 小松菜, 空心菜, Costco 毛豆莢, 舞菇, 煎雞蛋. Snacks/Other: 乾烤山核桃(加鹽). more...
1406 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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curryhihi's Weight History


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