Weigh In record (no journal entry) for 09 July 2024
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115 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 39.34g | Prot: 67.35g | Carbs: 113.54g.
Breakfast: Kerupuk Putih, Telur Ceplok, Ikan Tongkol Goreng, Nasi Putih. Lunch: Siomay. Dinner: Tempe Goreng, Telur Dadar, Nasi Putih. more...
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Losing 0.0 kg a Week
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aditrahar's Weight History
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