Weigh In record (no journal entry) for 04 July 2024
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66 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 34.22g | Prot: 54.06g | Carbs: 174.90g.
Breakfast: Colun Leche Semi Descremada con Plátano. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Cotufas. more...
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Losing 0.2 kg a Week
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