Weigh In record (no journal entry) for 09 July 2024
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75.2 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 40.08g | Prot: 64.17g | Carbs: 187.05g.
Lunch: 豬肉炒飯, 阿財 牛肉湯. Dinner: 高麗菜, 石二鍋 米血, 珍珠奶茶, 白飯, 雅方 火鍋牛肉片, 這一鍋 秘藏老火湯火鍋湯底. Snacks/Other: zespri 綠奇異果, Costco 無調味腰果. more...
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Losing 2.1 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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