Weigh In record (no journal entry) for 09 July 2024
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 52.02g | Prot: 50.67g | Carbs: 211.63g.
Breakfast: City Bakery Штрудель Яблочно-Вишневый. Lunch: Barilla Спагетти Отварные, Гуляш. Dinner: Weissberg Пиво Пшеничное . Snacks/Other: Самокат Десерт Город с Корицей, Сыром Маскарпоне и Шоколадом. more...
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Losing 0.4 kg a Week
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justnatty's Weight History
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