Weigh In record (no journal entry) for 09 July 2024
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63.7 kg
Lost so far: 19.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 36.97g | Prot: 43.31g | Carbs: 93.10g.
Breakfast: Graines de Chia Séchées, Fıstık Ezmesi, Quaker Flocons d'avoine, Graines de Lin, Alpro Lait d’Amande Original , Marque Repère Chocolat Noir 72%, Pêches. Dinner: Marque Repère Chocolat Noir 72%, Princes Thon Entier Albacore au Naturel, Tomates, Courgette, Auchan Huile d'olive Vierge Extra, Oignons, Ail. Snacks/Other: Fıstık Ezmesi, Carrefour Fromage Blanc Aromatisé 0%, Banane, Alpro Lait d’Amande Original . more...
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Gaining 1.4 kg a Week
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sumeyademirbag's Weight History
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