Weigh In record (no journal entry) for 09 July 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 62.45g | Prot: 92.00g | Carbs: 206.28g.
Breakfast: Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Banane, Milch 1,5%, Kaffee mit Milch. Lunch: Frosta Nudel Hähnchen Pfanne. Dinner: Gut & Günstig Müsliriegel Schoko, Goeken Backen Baertis, Purland Frisches Mett. more...
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3282 kcal
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Exercise:
Swimming (slow) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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