Weigh In record (no journal entry) for 09 July 2024
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106.5 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 31.25g | Prot: 93.72g | Carbs: 113.09g.
Breakfast: Pitaya Dragon Fruit , Great Value Light Fat Free Vanilla Yogurt, Great Value Thick Sliced Bacon, Onions, Mushrooms, Best Choice Deluxe Sliced American Cheese, Great Value Cage Free Liquid Egg Substitute. Lunch: Nature's Gatorade, Solomon's Beef Pastrami, Daisy Sour Cream, Best Choice Deluxe Sliced American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Vlasic Baby Kosher Dills, Raspberries. Dinner: Great Value Frozen Chopped Spinach, Pork Chops (Top Loin, Boneless) . Snacks/Other: Nature Made Vitamin C, Equate Probiotic Gummies, Garden of Life Whole Food Magnesium. more...
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Losing 0.8 kg a Week
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jaimeebarth's Weight History
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