Weigh In record (no journal entry) for 09 July 2024
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 65.93g | Prot: 103.28g | Carbs: 204.89g.
Breakfast: Kue Cucur, Pisang, Singkong Goreng, Nasi Ketan (Ketan). Lunch: Telur Ceplok, Nasi Bakar. Dinner: Nasi Putih, Sawi Hijau, Telur Rebus, Proteina Daging Analog Irisan, Mie Sedaap Singapore Spicy Laksa. Snacks/Other: Kent Protein Kent Store, Energen Sereal Coklat, Pisang. more...
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Gaining 2.8 kg a Week
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Difiya07's Weight History
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