Weigh In record (no journal entry) for 09 July 2024
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80.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 37.67g | Prot: 111.09g | Carbs: 122.46g.
Breakfast: Ovo Mexido, Nobre Filé de Peito de Frango . Lunch: Grão-de-Bico Cozido, Alcatra, Arroz Branco (Cozido). Dinner: Grão-de-Bico Cozido, Alcatra, Arroz Branco (Cozido). Snacks/Other: Parmalat Leite Desnatado. more...
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Gaining 0.3 kg a Week
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mariane.com's Weight History
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