Weigh In record (no journal entry) for 09 July 2024
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60.3 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.16g | Prot: 40.31g | Carbs: 77.45g.
Breakfast: En Linea Café con Leche, Lider Queso Gauda, Cintazul Huevos. Lunch: McDonald's Fanta Zero (12 oz), Minuto Verde Zapallo Italiano, Natur Maíz, Meatless Broccoli Quiche. Snacks/Other: Colun Leche con Café Sabor Capuccino . more...
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Losing 0.2 kg a Week
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